kinda a weird question but here goes: what do you all do about sore knees? my 2 fave positions are on top or doggy but i find that after my knees are really sore. we usually do it on the bed but even with the nice matress they can still feel sore after. what to do?
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What do you do about sore knees?
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Ahhh, that's the worse! I love those two positions too so I know exactly how you feel. Have you tried putting extra pillows or blankets down? Also, it might not even be the surface, but just the face that your knee is bent for so long. I sometimes will put a hot washcloth over my knees after to make sure that there isn't any swelling. You could also try massaging them afterward, whether you use a lotion or none at all. Loosen up the muscles a bit!
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I'm on my knees a lot with sex and you know what super helps? Getting up and moving around after. Most of that pain and soreness is likely from being in the same position for too long. The kneecap and ligament around it just needs some exercise, that's all. If you don't want to actually get up, do some bicycle moves in bed. Exercise might be the last thing you want to do after sex but it's worth it!
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